Events 2014

New Years Eve Pier To Pier Run 2014 - 31 Dec 2014

Rock Estate NYE pier 2 pier beach run results, 1st lee cook & benji 59.12, 2nd Carl prewer 103.21, 3rd jay lingwood 106.31, 4th James drake 108.05, 5th Chris withey 109.21, 6th mark drake 110.22, 7th Steve barber 115.28, 7th paul hayward 115.28, 9th dale gowen 117.24, 10th Chris Bradford 124.50, 10th Shaun Crowley 124.50 New Years Eve Southwold Lowestoft 2014

Groggy Doggy 2014 - 26 Dec 2014

Groggy Doggy 2014. Results Here Groggy Doggy 2014 Groggy Doggy 2014 Groggy Doggy 2014

Fritton Cross Country Duathlon Race 1 - 14 Dec 2014

Good results for Steve Barber, Owen Lewis and Richard Hill (with James Drake unfortunately puncturing) at the Fritton Cross Country Duathlon. Results Here Fritton Duathlon  2014 Steve Barber

Turkey Trot 2014 - 14 Dec 2014

Well done to Joe Skipper, Lee Cook, Paul Hayward, Rory French, Chris Scott, Leigh Butcher, Jay Lingwood and Chris Withey for some superb times at the 10 mile Turkey Trot 2014 Results Here Turkey Trot  2014 Paul Hayward

Norwich Half Marathon 2014 - 23 Nov 2014

James Drake and Joe Skipper ran the City Of Norwich Half Marathon on Sunday. In a field of over 2200, Jimbo came 125th in 1hr 30m 6s. Joe came 7th in 1hr 11m 58s. Results Here Norwich Half Marathon 2014 James Drake

October Pier To Pier Run - 27 Oct 2014

Lee Cook (61m 8s) had the fastest time at the 10 mile pier to pier run followed by Chris Withey (1hr 7m 53s ) , Chris Scott (1hr 14m) and Richard Hill 1hr 43m). Rock Estate Southwold Lee Cook

Keith Stephens Memorial Duathlon 2014 - 12 Oct 2014

Lee Cook won the Keith Stephens Memorial Duathlon. Rock Estate Lee Cook Rock Estate Liam Gentry Rock Estate Rock Estate

East Leake Triathlon 2014 - 28 Sep 2014

Lee Cook and Martin Reeve competed in the East Leake Triathlon with Lee coming 4th overall. Results Here
Rock Estate Lee Cook

Challenge Weymouth 2014 - 14 Sep 2014

Joe Skipper won the inaugural Challenge Weymouth to claim his first Pro victory at an Iron distance event. Joe won by over 8 minutes and had the fastest bike and run splits of the day. Well done Joe! Results Here
Rock Estate Joe Skipper Challenge Weymouth
Rock Estate Joe Skipper Challenge Weymouth

Waveney Autumn Triathlon 2014 - 07 Sep 2014

Rock Estate victories for Liam Gentry and Rose Skipper at the Autumn Waveney Triathlon. After numerous podiums at Waveney, Liam took his first win at the event in 49m 36s. Rose won the ladies event in 60m 27s. Good results by Alex Pennington, Lee Butcher and Paul Hayward. Results Here
Waveney Triathlon Liam Gentry Rose Skipper Rock Estate

Ely Monster Middle Distance Triathlon - 17 Aug 2014

Lee Cook and Martin Reeve became Half Ironmen at the Ely Monster Middle Distance. Lee came home in 4hr 23m with Martin doing 5hr 6m. Results Here
Rock Estate Martin Reeve Ely Monster Triathlon
Rock Estate Lee Cook Ely Monster Triathlon

Great Yarmouth Half Marathon - 10 Aug 2014

Simon Lewis and Jason Browne both had good half marathon debuts in the Greate Yarmouth Half Marathon. Both clocked in at 1hr 48mins.
Rock Estate Simon Lewis Jason Browne Great Yarmouth Half Marathon

International Kneeboard Rider Cup - 26 Jul 2014

Rock Estate kneeboarders were part of Team GB that beat Team USA last weekend in the International Kneeboard Rider Cup at White Rose Waterski Club, South Yorkshire. Simon Lewis taking joint 1st in his division in the Slalom, Owen Lewis taking 1st in tricks and 2nd in slalom, with Shaun Sampson taking 2nd in tricks. Daniel Lewis wins the Flip out event and remains top of that leader board going into the Nationals in September.
Kneeboard International Rider Cup

Ironman UK 2014 - 20 Jul 2014

Well done to Joe Skipper on a fantastic 2nd place at Ironman UK. Joe had a good swim and then did a controlled 112 mile ride that kept him in contention for the run. Joe was clearly running well from the start and smashed out a 2hr 48 min marathon (6 min 25 pace) to run through much of the Pro field. This was Joe's best result in a Ironman race. Results Here
Joe Skipper Ironman UK Joe Skipper Ironman UK

If Carlsberg Did Cycling Teams - 17 Jul 2014

Cycling teams don't get much better looking than this!!
Rock Estate Lee Cook Jay Lingwood

Norwich Triathlons 2014 - 12 Jul 2014

Well done to everyone who competed in the Norwich Triathlons. Fantastic results with Jay Lingwood coming 2nd in the Olympic Distance race and Rob Gooch coming 3rd in the Sprint Distance race. Norwich Sprint Results | Norwich Olympic Results
Rock Estate Norwich Triathlon Rock Estate Norwich Triathlon

Fritton Lake Triathlons 2014 - 14 Jun 2014

Well done to all the Rock Estaters who competed in the Fritton Lake Triathlons. Fritton Lake Sprint Results | Fritton Lake Super Sprint Results | Fritton Lake Olympic Results
Rock Estate Fritton Triathlon Rock Estate Fritton Triathlon Rock Estate Fritton Triathlon

Beccles Triathlon 2014 - 01 Jun 2014

Well done to all the Rock Estaters at the Beccles Triathlon. Awesome 2nd place by Rob Gooch. Results HereRock Estate Beccles Triathlon

Rock Estate Cycling Jersey - 23 Apr 2014

This is the design for the new Rock Estate Cycling Jersey. Please let us know if you are interested in a top. Cost will be approx 35 - 50 depending on whether you want an Elite or Pro Jersey. Prices will depend on how many we order of each type (short / long etc). We have decided to source the jerseys from a Belgian company called Decca ( They are a respected cycling kit manufacturer and currently supply the Katusha Pro team and many other cycling clubs. We now have samples of the Elite and Pro jerseys. They come in a combination of short or long sleeve and different zips etc.You can see the jersey selection and prices here. Sizing Pro Jersey Elite Jersey. Please note that the Pro cut is fairly fitted!

European Duathlon Championships - 13 Apr 2014

The Rock Estate Elite Team were competing in the European Duathlon Championships at Horst in the Netherlands. All put in strong performances with Lee Cook claiming the bronze medal in the 25-30 age group category. Joe represented Great Britain in the elite race at the long distance where he finished in 14th place. Jay finished 8th in the 30-35 age category. Well done to all the boys!
European Duathlon Championships Lee Cook Rock Estate European Duathlon Championships Jay Lingwood Rock Estate European Duathlon Championships Lee Cook Rock Estate