Rock Estate Runners & Riders
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The Rock Estate Runners & Riders are a group of sporting adventurers based in Lowestoft.
The team actively participate in triathlon, running, cycling, windsurfing, wakeboarding, swimming, sailing, water skiing, kitesurfing, kayaking and dragon boating.
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100% Rock - Mark's Blog |
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Latest Messages |
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Added by Lee B Sunday 5th Sept: Chris Drake, Bradley Tubby, Jim Drake, Mark Drake, Tim Earl, Liam Gentry and Dale Gowen competing in Waveney Triathlon. |
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Added by Grandad Happy Birthday Joe Drake.No.treat at Pirate Pete,s for Joe, He,s cycling round the island with the RERR.xxx |
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Added by Lee B Liam Gentry won the Earsham 10 mile Time Trial in 21m 23s. He took the notable scalps of Jim Burgess (21m 28s) and Joe Skipper on a breezy night on the Earsham course. |
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Added by Pete It's Tri training taper week. Thurs 2nd nice easy round the Island Red route. Friday a Dragon boat fun session up to the Dukes Head. Goochy's organized his Kite surfing possy. Launch 1730 @ boathouse lane. |